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  FAQ Support Sign in SELECT YOUR GENDER Male Female For more informatl  إضغط هنا ..What is Intermittent Fasting Intermittent Fasting is a form of time-restricting way of eating  which involves consuming food during an 8-hour window and avoiding it (or fasting) for the rest of the day. It is  the perfect way to schedule your daily meals  to get the most out of them. Science has proven that giving your body more time to digest food can be more  effective for weight loss  than just creating a calorie deficit. The main concept of this diet is not to drastically change the products that you are eating, but the exact timing of eating them. With Intermittent Fasting 16:8  you have to decide if you are willing to skip breakfast or dinner  according to your daily routine. Why do you need MyFasting Diet? To lose weight To boost the process of fat burning To reduce inflammation processes To reduce appetite To improve mental clarity and concentration What do you get? 100% personalized Fasting mea

Myanmar Media Landscape 2021 byMananya  SurakitphanichkulMarch 25, 2021 From 2020 to 2021, the outbreak of Coronavirus disease (COVID-19) and the coup in Myanmar (which began in the morning of 1st February 2021) caused significant effects on media markets. Some businesses were disrupted due to lockdowns, and some were controlled and suspended by the Myanmar military. It is expected that the pandemic and the coup will negatively impact businesses throughout 2021. However, some media markets have been unaffected and even benefited from this as they launch their contents remotely through the digital channels. These are the top 6 Myanmar sources of media information that have an effect on consumer’s purchasing decisions in Myanmar media landscape in 2021 (reference: Deloitte’s Myanmar Consumer Survey 2020) Friends & relatives TV Billboards In-store promotions Social media Events Anyway, it’s such a short time. There are now 4 mobile providers operating in the country of Myanmar (t

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